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Body-Mind-Spirit Well-being |
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 Audio collection of articles on holistic well-being.
To be "being" is to be in a state of natural grace
taking all aspects of the whole being - Body, Mind and Spirit -
into consideration.
Free mp3 downloads will be posted as tracks become
available. ACD album will then be released when
enough tracks are recorded.
24/06/09
  
Buy
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R100
TRACK LISTING & CREDITS
1. Introduction - A healing way
Read article.
2. Body practice
Healthy body, healthy mind.
Supple, strong body for agile practicality and physical comfort.
3. Mind practice
A healthy mind houses a healthy body.
About mindfulness andawareness, and though, intellect and reason.
4. Spiritual practice
Spiritual practice begins with a longing to connect with the energy that is life and the universe.
Fulfillment of the longing comes from regular practice of meditation techniques and implementation
of spiritual values in everyday living.
See video. Read text. Get audio track in player above.
Written, narrated, music composed, performed, recorded and produced by Johann
Cover pohotograpy and design by Johann
CD not yet released.
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